You got this

Be the hero of your own story

Every great therapy relationship starts with feeling heard and understood

Your Next Action:

Schedule an intake via the Octave therapy platform

If you prefer to talk for 15 minutes (free) first, please email me at: aisha@nextactioncounseling.com

This is not an emergency service

If you are in crisis:
Call 988 to reach a 24-hour crisis center
Text HOME to 741741
Call 911, or go to the nearest emergency room