Therapy to finally feel the way you deserve.
Online EMDR Therapy for adults in California
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Manage Hard Things
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Flexible Scheduling
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Feel Less Stressed
Accelerated therapy to finally feel the way you deserve.
Online EMDR Therapy for adults in California
Manage Hard Things
Flexible Scheduling
Feel Less Stressed
Life is hard. But dealing with complex thoughts, emotions, and feelings is even harder.
Does this sound familiar?
“I’ve tried SO many things. I’m not sure what to do next.”
“I feel like what I’m going through is too difficult to talk about.”
“I’m REALLY good at figuring things out, but solving this feels impossible. I’m such a failure.”
“Is this how everyone’s life is?”
And you’ve tried everything . . .
Talk therapy on and off for years
All the self-help books and podcasts you could find
The quick fix, one-size-fits-all suggestions you read online
Medications that worked great at first, but now have some less than great side-effects
…Yet, none of it has truly helped you feel better long-term.
Feeling like this, day after day, isn’t how it’s supposed to work.
No More Bandaids
Covering up problems doesn’t fix them.
Layered Approach
We’ll work together to get to the deeper layers, uncovering, working through, and moving forward.
Easy Scheduling
Choose a time that fits into your already busy life.
It’s not your fault.
You don’t have to feel this way. Therapy isn’t one-size-fits-all.
Here’s the big secret - you already have all the answers.
EMDR Therapy just helps you realize you do.
Trying to figure out what works is plain exhausting.
Plus, sifting through random acronyms and weird words on a therapist’s website isn’t your idea of fun. Yeah, me either. You just want to know if something will make you feel better, right?
I hear you.
I’ve spent the last 16+ years gathering and stress-testing tons of tools and skills. Then, I took the best ones to offer you personalized therapy sessions that combine only the top-notch strategies and therapeutic modalities.
Not the first therapy you've tried. Just real progress.
Getting started is simple.
1 ➤
Schedule A Consult
We’ll chat for 30 minutes to learn more about you and your current challenges, explore how we can work together, and ensure we’re a good fit. If so, we’ll schedule your first appointment.
2 ➤
Do the Work
Once we have a plan, this is where the real “work” begins. This looks different for everyone, but this is when progress happens, strategies are learned, and we get to the root causes.
3 ➤
Feel Way Better
Find real results and finally feel how you deserve.
Getting started is simple.
1 ➤ Schedule A Consult
We’ll talk for 30 minutes, getting to know you and your goals. We’ll discover if this is the right fit for you, and if so, schedule your first appointment.
2 ➤ Get Your Therapy Fast Pass
This is where the work happens. You’ll be guided at every step along the way, always pointed in the direction of your goals.
3 ➤ Feel Way Better
Find real results and finally feel how you deserve.
See What’s Possible When Your Mind Works For You.
You’ve already tried all the things.
You went to therapy, talked forever, but still don’t feel any better. You might even feel worse.
You probably went to a few therapists because you’re a diligent person and you’re committed to feeling better, and yet, you’re back at square one.
If you've caught yourself thinking, “I should really be able to figure this out on my own,” or “It shouldn't be this hard to feel better,” it’s time for something different.
Here’s what to do next.
Click below to book
Current Virtual Peer Support Group Options
Looking for help but not wanting therapy? Convenient and accessible group support, no matter where you live in the US.
Millennial Anxiety
Peer Support Group
Peer Support Group
A supportive space for millennials navigating career pressures, burnout, social media comparison, perfectionism, imposter syndrome, and more.
3 month group
Group meets twice per month
*Support groups are not therapy.
Only $95/month (first month FREE and discounts available)
Starts January 2025! Spots limited.